Relationship Therapy Services

I offer flexible therapy options so our work can truly fit your relationship needs and the reality of your lives and context. Together, we’ll decide what feels most sustainable related to: session frequency (weekly, biweekly, monthly, quarterly); format (in-person, virtual, or hybrid); and length of time (90 minutes - up to 6 hours/One Full Day), which includes my relationship intensives (One or Two Full Day) for more immersive, focused work.

Why do I believe relational work deserves at least a 90-minute therapy container? Because the conventional therapy hour is shaped more by the demands of the mental health industrial complex than by the realities of human healing. After years of working within that model, I've come to believe that 45–50 minutes is often an unjust amount of time for relational work. When multiple people are invited into vulnerability without enough time to process, regulate, and reconnect, we risk reinforcing the very patterns we're trying to transform. As part of my commitment to decolonial practice, I've chosen to resist the scarcity built into conventional care. Offering more time has shown me that healing deepens when people aren't rushed. They have space to become embodied, stay present through discomfort, and relate from a place of authenticity rather than urgency. I no longer believe the conventional hour serves the true mission of holding space for healing. Instead, I offer a more humane and liberatory container ~ one that honors the time real transformation requires.

Because every relationship is unique, you have options that honor your rythmn:

  • 90 or 120-minute sessions (weekly or biweekly)

  • Mini-Intensives (3-4 hours) offered biweekly, monthly, bimonthly, quarterly, or annually

  • One Day Intensives (6 hours) for a deeper, contained process of change

  • Two Day Intensives (12 hours + 1 follow up session) for a truly transformative process of supported change

Fees

  • Weekday (Mon–Fri): $275/hour

  • Weekend (Sat–Sun): $325/hour

Fees are adjusted annually starting January 1.

Insurance

I am an out-of-network provider. If your plan includes out-of-network benefits, you may be eligible for reimbursement. I provide monthly superbills with the information needed for you to submit for reimbursement; all plans vary so it’s useful to contact yours ahead of time if you plan to submit. I’m happy to help you navigate this process.

Getting Started

  • Free 20–30 minute consultation (phone or video)

  • Initial appointment is a minimum of 2 hours for a comprehensive start

Payment

Payment is due at the time of service via Stripe (HIPAA-compliant), Venmo, or PayPal. A payment method must be on file before scheduling.

Supervision & Consultation

$200/hour OR Exhange for:

  • LPC (PA) and LPCMH (DE) supervision

  • Consultation grounded in decolonial, intersectional, liberation-focused, and affirming frameworks

  • Support for space holders, clinicians, healers, social workers, etc working with relationships

Scheduling

Appointments can be requested through my client portal for a streamlined process:
https://erinobrienlpc.clientsecure.me/

Hours

Weekdays:

  • Mon–Thurs: 9am–5pm

  • Fri: 9am–3pm

Weekends:

  • Sat–Sun: 9am–4pm